Music and Consciousness
Recently I read an article on music and spirituality. It started by explaining how musical intervals were 'discovered'. Throughout the ages, different kinds of melodies were considered harmonic and beautiful by the listener. The part in the article that resonated with me most, was the part about vibration. Everything and everyone has its/his/her own vibration. This is true for the Cosmos or universe around us, planets, innate objects like cement and concrete, flowers, animals and people.
Michael was very much aware of this too: “To live is to be musical, starting with the blood dancing in your veins. Everything living has a rhythm. Do you feel your music?” ― Michael Jackson
Feeling your music is, to me, an inward journey, from the brain, emptying our thoughts and preconceived notions on who we are, should be, travelling down into the heart where love resides, until we can align with our essence, our soul and its keynote.
A friend expressed this once beautifully on her blog "With a Child's Heart" - we are all notes in the symphony of life.
Michael called the 'keynote' the 'heart's wise rhythm' :
“Sometimes the heart is so heavy that we turn away from it and forget that its throbbing is the wisest message of life, a wordless message that says, "Live, be, move, rejoice -- you are alive!" Without the heart's wise rhythm, we could not exist.”
― Michael Jackson, Dancing the Dream
I don't want to EXPLAIN how and why music affects our consciousness. I just ask you this: next time you listen to music, take a step back and quietly experience how you feel, why the music resonates with you ? What type of music could raise your vibration ? If one of the goals of life is to experience unity, harmony, how we all come from the same Source, even though our keynote might be different from one another, what is needed, you think, in your life, to reach a state of Oneness ? Could it be Love ?
If Michael's message was love, pure and simple, what is your answer ?
~ MJJLaugh
“Consciousness expresses itself through creation. This world we live in is the dance of the creator. Dancers come and go in the twinkling of an eye but the dance lives on. On many an occasion when I am dancing, I have felt touched by something sacred.In those moments, I felt my spirit soar and become one with everything that exists.
I become the stars and the moon. I become the lover and the beloved. I become thevictor and the vanquished. I become the master and the slave. I become the singer and the song. I become the knower and the known. I keep on dancing then it is the eternal
dance or creation. The creator and creation merge into one wholeness of joy. I keep on dancing...and dancing...and dancing. Until there is only...the dance.”
― Michael Jackson
“Each song is a child I nourish and give my love to. But even if you have never written a song, your life is a song. How can it not be?”
― Michael Jackson
Sound healing acts as a catalyst for healing when the frequencies created by the instrument oscillate through the room and into the body affecting, for instance, tissue, bones, lymphatic system, central nervous systems and the brain.
Water is considered a natural conductor of sound due to its density, as opposed to, say, air. With the average human adult body made of nearly 60% water, we are considered by sound therapists to be perfect sponges for sonic waves.
There is a lot of research on how sonic waves also interact with brain waves and essentially alter brainwave states. The brain registers sound and sends a signal through the body. Sound therapy provides a path to unlock full-brain integration and provides conscious access to the 4 primary brainwave states. It has been said that we use only 10% of our brain – Seitz asks us to imagine the possibilities of accessing our whole brain.
Our 4 primary brainwave states, which sound therapy helps us access, are delta, theta, alpha and beta:
delta (0.5 – 4 HZ). Associated with deep levels of relaxation such as sleep.
theta (4 – 8HZ). Associated with tranquil states of awareness in which vivid internal imagery can often occur.
alpha (8 – 12 HZ). Relaxed nervous system, ideal for stress management, accelerated learning and mental imagery.
beta (12 – 30 HZ). Associated with waking or alert states of awareness k-complex (30 – 35HZ). Clarity and sudden states of integration, the “ah-ha experience”.
Healing takes place in the theta and delta states and once right brain and left brain activity are balanced and anxiety and stress are decreased. The left hemisphere of the brain governs logic and the ability to be analytical and objective, while the right hemisphere is said to govern intuitive, thoughtful and subjective processes. Traditional formal education has set us up to stimulate the left brain, so with the right brain lacking proper stimulation to fully develop we aren’t traditionally educated on intuitive processes such as basic survival skills in how to tend to our own psychological needs, Seitz explained. Sound healing, however, brings us back in touch with our own resources – or what is often considered wisdom from a higher vibration, what we call our soul.
Einstein’s Law of Vibration is a law of nature that states that ‘nothing rests; everything moves; everything vibrates.’ And much like the external world around us, all of our bodily cells are moving and vibrating constantly. EVERYTHING has a vibration. (Yes, even cement and steel have their own vibration.) To function and perform at optimal levels of health, our body needs to be tuned, like a car. This tuning refers to tuning/balancing the energy centers of our body, which are known by the Sanskrit word chakra. There are seven major chakras and each is known to vibrate at a note that resonates with the musical scale: C, D, E, F, G, A, B.
In holistic healing, dis-ease is a manifestation of blocked energy in the chakra system. Seitz offers sound healing to oscillate through those blocks creating a fluid state of energetic equilibrium, which results in physical ease and comfort.
Since vibrations and sounds are considered to make up the universe, then logically speaking (left brain here), everything in this universe must have a vibrational level or frequency, and if that frequency can be measured then we can use the medium of sound vibrations to communicate or create change throughout the universe.
Deep inside I feel that this world we live in is really a big, huge, monumental symphonic orchestra. I believe that in its primordial form, all of creation is sound and that it’s not just random sound, that it’s music. – Michael Jackson
“Music isn’t a matter of taste, it’s a matter of consciousness.”
Swami Kriyananda
Confucius is quoted as saying, “Do you wish to know if a kingdom is well governed, if the morals of its inhabitants are good or bad? Look to the music that is current there.”
More than just a recreational activity, listening to music can be a transformative and healing experience that can help you change the way you relate to everyday life and challenges.
"On a river of sound
Thru the mirror go round, round
I thought I could feel
Music touching my soul
Something warm, sudden cold
The spirit dance was unfolding."
— John Lennon, "#9 Dream"
“People ask me how I make music. I tell them I just step into it. It's like stepping into a river and joining the flow. Every moment in the river has its song.”
― Michael Jackson
“When children listen to music, they don't just listen. They melt into the melody and flow with the rhythm. Something inside starts to unfold its wings - soon the child and the music are one.”
― Michael Jackson
Sources:
http://www.musicandconsciousness.com/
http://www.sfxmachine.com/docs/musicandconsciousness.html
http://www.goodreads.com/author/quotes/1354250.Michael_Jackson
http://glad.is/tag/sound-healing/