MJstarlight
Guests
still not ok
i don't know what stage i'm in. for the last two day's i've been waking up with tears in my eyes and my heart aching like crazy, but once i get out of the bed, i just turn numb. i don't want to speak with anyone, i've been avoiding phone calls, i can't concentrate on doing anything, i'm just browsing the forums, kind of thinking it all is just a fuked up game. my mind just won't let me accept it. i just want it all go away, i really hope the Jackson family will do a private funeral.
Bad. Real Bad. I make it through the day. But this is where I find comfort. I wish we could all just sit in a room together and talk and cry and hold each other.
I'm not doing these in order.... I started with #1, but fell into #4 - haven't been to #3, and am in #5 right now...but could go to #2 if this wasn't a 'natural' event.
Five Stages Of Grief
http://www.memorialhospital.org/library/general/stress-THE-3.html
- Denial and Isolation.
At first, we tend to deny the loss has taken place, and may withdraw from our usual social contacts. This stage may last a few moments, or longer.- Anger.
The grieving person may then be furious at the person who inflicted the hurt (even if she's dead), or at the world, for letting it happen. He may be angry with himself for letting the event take place, even if, realistically, nothing could have stopped it.- Bargaining.
Now the grieving person may make bargains with God, asking, "If I do this, will you take away the loss?"- Depression.
The person feels numb, although anger and sadness may remain underneath.- Acceptance.
This is when the anger, sadness and mourning have tapered off. The person simply accepts the reality of the loss.
I am still suffering from lack of sleep. Since the day Michael died the maximum I can sleep is two hours a day, every day I feel more tired and sluggish. I can’t use sleeping pills due to side effects. There is also some other physical pain such as headache and stomach pain which may go away with time.