DocArunas
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- Joined
- Jul 25, 2011
- Messages
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HI, I have gotten myself i new problem... For the past 2-3 weeks I auto-awake at night always at about 3:45 -/+10 minutes, and then have problems going back to sleep.
I mean.. I wake up just like: "Oh im awake" not like "Oh damn im so sleepy.. i need to go to sleep".
This is really anoying.... it really bugs me.. its not like i have suffered some major crysis,diet changes or whatever... although i had problems this summer, since I woke up always at middday sat in one place and due to low phisical activity had problems sleeping ... and now this...
and it doesnt matter when i go to sleep is it 20, 22 or 00 o'clock.
Any1 else experienced this ? :|
I mean.. I wake up just like: "Oh im awake" not like "Oh damn im so sleepy.. i need to go to sleep".
This is really anoying.... it really bugs me.. its not like i have suffered some major crysis,diet changes or whatever... although i had problems this summer, since I woke up always at middday sat in one place and due to low phisical activity had problems sleeping ... and now this...
and it doesnt matter when i go to sleep is it 20, 22 or 00 o'clock.
Any1 else experienced this ? :|